When you hear someone say, “You should manage your stress better” – does it stress you out?
Sure, you KNOW what to do, but are you DOING what you know?
Knowing the right answer, doesn’t always translate to making better choices in our busy, over-scheduled, well intentioned work days!
Yes, you should eat less, exercise more, and sleep deeper, right?
Why is it such a challenge to drink one more glass of water (instead of soda)?
Do you fall asleep listening to soft music, instead of binge watching one last show?
WELLNESS = BUSINESS ADVANTAGE
Whether you join GET MOMENTUM or not, this month members are focused on their Health and Wellness as a business leadership ADVANTAGE.
I could quote studies on how lack of sleep is making people perform at work as poorly as drunks! And how not drinking enough water is stressing out your brain…And not eating breakfast or lunch is in fact causing you to make rash decisions…
But facts alone never MOVED anyone to better health.
People have to get sick and tired of being sick and tired to make real change…
I hope you’ll take this month’s free quiz to see how you rate yourself on your sustainable health commitment.
To your very best health,
PS If you ALREADY KNOW that getting support in your health, time management, personal productivity and other key business skills is your next step, compare which Get Momentum membership level is the perfect fit for your goals and budget. I’d love for you to become a member.